About Me
Hi, My name is Priscilla
I’m a counsellor with a deep passion for helping people understand and navigate their emotions, while enhancing communication.​
​I have a particular focus on healing developmental trauma and supporting nervous system regulation, helping you to build resilience and form meaningful connections.
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I believe that fulfilling relationships – including the one you have with yourself – are at the heart of a happy life. My approach combines techniques that connect mind and body, supporting you in living authentically and in alignment with your values.​
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Empowering Growth & Healing
Specialities:
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Couples relationships
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Compassionate Communication (NVC)
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Emotion regulation
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Anxiety and stress
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Imposter syndrome
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Sex and intimacy
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Discernment counselling
Before moving into counselling, I worked in HR and recruitment across both the UK and Canada.
I have a Bachelor of Social Science and a Diploma of Counselling. I also have certificates in Somatic Attachment Therapy, Trauma-Informed Somatic Coaching, Silent Counselling, Yoga Teacher Training, and Discernment Counselling.
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When I’m not working, I enjoy getting creative, having fun, and taking time to rest. I’m also a proud mum to a curious three-year-old boy.